About Me
Meet Nathalie Traboulsi – Your Trusted Guide in Mental Wellness
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I am a counseling therapist and dance therapist with over 20 years of experience in the mental health field and 10 years as a psychotherapist. My journey began as a psychomotor therapist, working closely with children with special needs and their families. Over time, I transitioned into psychotherapy, focusing on helping children, youths, adults and parents find their way through life challenges.
I hold a master’s degree in clinical psychology and use an integrative approach in my practice. I combine a variety of techniques, including psychodynamic therapy (EFAPO), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy (SFT). As a specialist in dance therapy, I also incorporate relaxation and breathing techniques into sessions, providing clients with tools that connect both body and mind.
I believe deeply that there’s an answer for everything and a tool for everyone. This belief fuels my passion for learning and applying different approaches to meet each client’s unique needs. I’m committed to finding what works for you and never give up, no matter how challenging the path may seem.
In a safe, warm, and non-judgmental environment, I’m here to help you explore your emotions, find solutions, and develop the skills to manage life’s difficulties. Whether you’re facing anxiety, depression, PTSD, or dealing with parenting, work stress, or grief, together we can work towards creating positive, sustainable change.
The Process
My psychotherapy process
My psychotherapy process is designed to help you explore and understand your thoughts, emotions, and behaviors in a safe, supportive environment. Through a tailored approach, we work together to uncover underlying issues, develop coping strategies, and support your journey toward healing.
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I offer therapy in English, French, and Arabic, and I look forward to walking this journey with you.
Let’s work together to build the future you deserve.